Colourful meals

Tish Wonders on Instagram: “Non-basic salad kind of day! Vibrant, colourful, warming & delicious. These bowls never get boring! All of my favourites; watercress…”

A beautifully colorful salad with loads of colorful veggies and a sweet, tangy ginger dijon dressing that you will love!

Cold Rolls are the most ideal summer meal because they require little to no heat and are fresh! Perfectly paired with my peanut sauce.

Can’t you just imagine this bowl being served at a vegan restaurant? Well, why not make it in the comfort of your own home? It looks like it would take a long time to prepare, but it only set me back about 25 minutes of prep time. I simply roasted the sweet potato and chickpeas, cooked some quinoa on the stove top, and chopped a few veggies. It’s pretty laid back and you can tend to other things while it’s cooking. Due to the hummus and avocado, there’s no real need for a dressing unless of…

This spicy chickpea and roasted cauliflower bowl is a healthy and flavorful meal that is perfect for any time of day. It is packed with protein, fiber, and nutrients, and it is also very versatile. You can customize it with your favorite toppings and seasonings to create a dish that is perfect for you.

Vegan sweet potato energy bowls, with Mexican flavours and winter produce. With red cabbage, pickled onions, quinoa, and kidney beans.

Rice noodles are coated in a sweet and sour sauce and topped with refreshing vegetables and crispy tempeh nuggets in this Noodle Salad with Rainbow Veggies. Finished with a dollop of ridiculously delicious peanut sauce, everything about this noodle salad is outstanding!

These oven-roasted sweet potatoes and carrots are paired with sweet and savoury flavours, like maple syrup, cinnamon, rosemary, and thyme. Recipe requires only 15 minutes of active time - the rest is in the oven!